Cookie Mix, Cornflake-chocolate-chip-marshmallow

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Brand Milk Bar

UPC Code 094522077794

Data Source USDA

Nutrition Facts

Package Weight 408 g/14.4 oz

Serving Sizes 0.083 of dry mix (34g)

of dry mix

Calories 130

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 of dry mix of Cookie Mix, Cornflake-chocolate-chip-marshmallow are 84% in carbs, 10% in fat, and 6% in protein.

carbs: 84%

fat: 10%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Mix, Cornflake-chocolate-chip-marshmallow is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Mix, Cornflake-chocolate-chip-marshmallow is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Mix: Enriched Wheat Flour (Bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soya Lecithin (Emulsifier)), Dextrose, Marshmallows (Dextrose, Partially Hydrogenated Palm Oil, Corn Flour, Artificial Flavor, Titanium Dioxide), Non-fat Dry Milk, Salt, Natural Vanilla Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate. Corn Flakes: Milled Corn, Sugar, Salt, Malt Extract, Corn Syrup, Ascorbic Acid, Niacin, Reduced Iron, Vitamin A, Vitamin B12, Vitamin B6, Folate, Riboflavin, Vitamin B1, Vitamin D, Wheat Starch.