Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel
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UPC Code
747599407901
Data Source
USDA
Package Weight
8.6 oz/245.1 g
Serving Sizes
2 squares (27g)
Calories
130
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 squares of Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel are
46% in carbs, 51% in fat, and 3% in protein.
carbs:
46%
fat:
51%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (Milk, Sugar), Whole Milk Powder, Palm Oil, Water, Milk Fat, Butter (Cream, Salt), Natural And Artificial Flavor, Sorbitol, Soy Lecithin, Disodium Phosphate, Salt, Sea Salt, Vanilla Extract, Potassium Sorbate (Preservative), Tbhq (Preservative), Citric Acid (Preservative).
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