Dark Chocolate Squares From Bean To Bar, 60% Cacao
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UPC Code
747599314896
Data Source
USDA
Package Weight
6 oz/170.4 g
Serving Sizes
3 squares (32g)
Calories
160
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 squares of Dark Chocolate Squares From Bean To Bar, 60% Cacao are
37% in carbs, 59% in fat, and 4% in protein.
carbs:
37%
fat:
59%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Squares From Bean To Bar, 60% Cacao is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Squares From Bean To Bar, 60% Cacao is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Extract.
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