Dark Chocolate Bar, Mint Cookie
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UPC Code
052745980086
Data Source
USDA
Package Weight
1.8 oz/51 g
Serving Sizes
1 bar (51g)
Calories
260
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
24g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Dark Chocolate Bar, Mint Cookie are
47% in carbs, 49% in fat, and 4% in protein.
carbs:
47%
fat:
49%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Bar, Mint Cookie is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Bar, Mint Cookie is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor {Rocessed With Alkali}, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Lecithin {An Emulsifier}, Vanilla Extract), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Skim Milk Powder, Milkfat, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chocolate Micro Cookie Gems (Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Cocoa Processed With Alkali, Vegetable Oil Shortening {Partially Hydrogenated Soybean And/or Cottonseed Oils}, High Fructose Corn Syrup, Corn Flour, Chocolate Liquior, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Pure Peppermint Oil.
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