Dark Melting Wafers

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Brand Ghirardelli

UPC Code 747599624582

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.8 g

Serving Sizes 13 wafers (41g)

wafers

Calories 220

Total Fat 15g 19%

Saturated Fat 13g 65%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 24g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 wafers of Dark Melting Wafers are 40% in carbs, 56% in fat, and 3% in protein.

carbs: 40%

fat: 56%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Melting Wafers is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Melting Wafers is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Palm Kernel And Palm Oils, Nonfat Dry Milk, Cocoa - Processed With Alkali, Cocoa, Glyceryl Lacto Esters, Soy Lecithin - An Emulsifier, Salt.