Lasagna With Meat Sauce

🥩

Brand Banquet

UPC Code 031000007492

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 1 meal (213g)

meal

Calories 249

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 509mg 22%

Total Carbohydrate 31.1g 11%

Dietary Fiber 4g 14%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Lasagna With Meat Sauce are 50% in carbs, 32% in fat, and 18% in protein.

carbs: 50%

fat: 32%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce With Meat: Water, Tomato Paste, Cooked Beef And Pork Crumble (Beef And Pork, Salt, Natural Flavor), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Cottage Cheese (Cultured Skim Milk, Enzymes), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Onions, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Granulated Onion, Whole Basil, Spice, Citric Acid. Cooked Pasta: Water, Enriched Pasta (Durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil.