Banquet Southern Fried Chicken, 28 Oz
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UPC Code
00031000115616
Data Source
USDA
Calories
0
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
60mg
20%
Sodium
470mg
20%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Banquet Southern Fried Chicken, 28 Oz are
17% in carbs, 47% in fat, and 36% in protein.
carbs:
17%
fat:
47%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Banquet Southern Fried Chicken, 28 Oz is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banquet Southern Fried Chicken, 28 Oz is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Water, Wheat Flour, Contains Less Than 2% Of The Following: Salt, Soy Protein Concentrate, Modified Food Starch, Flavorings. Fried In Partially Hydrogenated Vegetable Oil With Bht._x000d_contains: Soy, Wheat.
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