Saltie Public Food Database

Sweet & Spicy Chicken & Noodle Tender Chicken Breast With Noodles, Carrots And Red Bell Peppers In A Sweet & Spicy Sauce Bowl

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UPC Code 021131905590
Data Source USDA

Nutrition Facts

Package Weight 11.5 OZ/326 g
Serving Sizes 1 meal (326g)
meal
Calories 329
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 36mg 12%
Sodium 851mg 37%
Total Carbohydrate 47.9g 17%
Dietary Fiber 4.9g 17%
Sugars 15g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Sweet & Spicy Chicken & Noodle Tender Chicken Breast With Noodles, Carrots And Red Bell Peppers In A Sweet & Spicy Sauce Bowl are 58% in carbs, 19% in fat, and 23% in protein.

carbs: 58%
fat: 19%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Spicy Chicken & Noodle Tender Chicken Breast With Noodles, Carrots And Red Bell Peppers In A Sweet & Spicy Sauce Bowl is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Spicy Chicken & Noodle Tender Chicken Breast With Noodles, Carrots And Red Bell Peppers In A Sweet & Spicy Sauce Bowl is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Brown Sugar, Green Onions, Modified Corn Starch, Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Contains 2% Or Less Of: Garlic, Rochester Sauce [Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Lime Juice [Water, Lime Juice Concentrates, Lime Oil], Rice Vinegar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Basil, Cooking Wine [White Wine, Natural Flavor, Salt], Sugar, Ginger, Sesame Seed Oil), Cooked Enriched Noodles (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Cooked Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Carrots, Red Bell Peppers.

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