Saltie Public Food Database

Creamy Chicken & Dumplings Bowl Tender Chicken Breast And Dumplings With Vegetables In A Creamy Stew Sauce

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UPC Code 021131500856
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Sizes 1 meal (340g)
meal
Calories 371
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 99mg 33%
Sodium 1390mg 60%
Total Carbohydrate 39.1g 14%
Dietary Fiber 3.1g 11%
Sugars 6g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Creamy Chicken & Dumplings Bowl Tender Chicken Breast And Dumplings With Vegetables In A Creamy Stew Sauce are 43% in carbs, 35% in fat, and 22% in protein.

carbs: 43%
fat: 35%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chicken & Dumplings Bowl Tender Chicken Breast And Dumplings With Vegetables In A Creamy Stew Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chicken & Dumplings Bowl Tender Chicken Breast And Dumplings With Vegetables In A Creamy Stew Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Cream, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Modified Corn Starch, Butter [Cream, Salt], Contains 2% Or Less Of: Onions, Soybean Oil, Salt, Spices, Nonfat Dry Milk, Sugar, Chardonnay Wine, Garlic, Canola Oil, Olive Oil, Xanthan Gum, Guar Gum), Cooked Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring], Dumplings (Water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Carrots, Corn, Peas, Celery.

Also by Marie Callender's

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