Southern Pecan Pie
🥧
UPC Code
612781102202
Data Source
USDA
Package Weight
32 OZ/2 LB/907 g
Serving Sizes
0.125 pie (113g)
Calories
510
Total Fat
25g
32%
Saturated Fat
6g
30%
Cholesterol
60mg
20%
Sodium
200mg
9%
Total Carbohydrate
66g
24%
Dietary Fiber
2g
7%
Sugars
29g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 pie of Southern Pecan Pie are
52% in carbs, 45% in fat, and 3% in protein.
carbs:
52%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Southern Pecan Pie is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southern Pecan Pie is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Corn Syrup, Sugar, Eggs, Pecans, Liquid And Hydrogenated Soybean Oil, Water, Salt, Sunflower Lecithin, Natural Flavors, Beta Carotene (Color). Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Dextrose, Salt, Dough Conditioner (Sodium Metabisulfite).
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