Saltie Public Food Database

Four Cheese Manicotti Whole Milk Pasta

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Brand Parla
UPC Code 835008001267
Data Source USDA

Nutrition Facts

Serving Sizes 3.1 oz (88g)
oz
Calories 190
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 290mg 13%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.1 oz of Four Cheese Manicotti Whole Milk Pasta are 34% in carbs, 43% in fat, and 23% in protein.

carbs: 34%
fat: 43%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Manicotti Whole Milk Pasta is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Manicotti Whole Milk Pasta is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk Ricotta Cheese (Whole Milk, Whey, Cream, Dairy Solids, Skim Milk, Vinegar, Salt), Parmesan Cheese (Cultured Milk, Enzymes, Salt), Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Mozzarella Cheese (Pasteurized Whole And Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Pepper, And Spices. Pasta: Extra Fancy Durum Wheat Flour Enriched (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Water, And Beta-carotene.

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