Saltie Public Food Database

Braised Short Ribs

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UPC Code 855883613652
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 8.5 oz (241g)
oz
Calories 241
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 689mg 30%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 4g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8.5 oz of Braised Short Ribs are 33% in carbs, 37% in fat, and 31% in protein.

carbs: 33%
fat: 37%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Braised Short Ribs is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Braised Short Ribs is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Short Ribs (Beef Short Ribs, Water, Beef Seasoning [Beef Stock {Dehydrated}, Salt, Garlic Powder, Onion Powder, Spice, Spice Extract], Granulated Garlic), Whole Baby Potatoes, Whole Baby Carrots, Water, Canola Oil, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Burgundy Wine, Beef Flavor (Roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika), Tomato Paste, Sea Salt, Unsalted Butter(Pasteurized Cream, Natural Flavoring), Sugar, Modified Cornstarch, Garlic, Ground White Pepper, Parsley, Dijon Mustard (Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Spices And Turmeric), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Thyme, Rosemary, Caramel Coloring, Black Pepper, Kelgum (Guar And Xanthan Gum).

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