Hatch Green Chile Gourmet Tamales

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Brand Texas Tamale Company

UPC Code 717725000528

Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510 g

Serving Size 85g

Calories 210

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 420mg 18%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Hatch Green Chile Gourmet Tamales are 35% in carbs, 54% in fat, and 11% in protein.

carbs: 35%

fat: 54%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Hatch Green Chile Gourmet Tamales is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hatch Green Chile Gourmet Tamales is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Masa: Water, Yellow Corn Processed With Lime, Soybean Oil, Seasonings (Modified Corn Starch, Salt, Chili Pepper). Filler: Roasted Hatch Green Chile, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt Enzymes), Powdered Cellulose (To Prevent Caking), Masa (Water, Yellow Corn Processed With Lime, Soybean Oil, Seasonings (Modified Corn Starch, Salt, Chili Pepper)), Soybean Oil, Modified Corn Starch, Salt.