Saltie Public Food Database

Dark Chocolate Hazelnut Butter Premium Granola

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Brand Bear Naked
UPC Code 884623103191
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1/2 cup (60g)
cup
Calories 300
Total Fat 17g 22%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 33g 12%
Dietary Fiber 4g 14%
Sugars 12g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Dark Chocolate Hazelnut Butter Premium Granola are 43% in carbs, 50% in fat, and 8% in protein.

carbs: 43%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Hazelnut Butter Premium Granola is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Hazelnut Butter Premium Granola is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats*, Cane Sugar*, Hazelnut Butter*, Expeller Pressed Sunflower Oil*, Whole Oat Flour*, Hazelnuts*, Semisweet Chocolate*+ (Cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sunflower Seeds*, Honey*, Pumpkin Seeds*, Chocolate*+, Sea Salt, Rosemary Extract* For Freshness.

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