Dark Chocolate Hazelnut Butter Premium Granola
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UPC Code
884623103191
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1/2 cup (60g)
Calories
300
Total Fat
17g
22%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
33g
12%
Dietary Fiber
4g
14%
Sugars
12g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Dark Chocolate Hazelnut Butter Premium Granola are
43% in carbs, 50% in fat, and 8% in protein.
carbs:
43%
fat:
50%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Hazelnut Butter Premium Granola is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Hazelnut Butter Premium Granola is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats*, Cane Sugar*, Hazelnut Butter*, Expeller Pressed Sunflower Oil*, Whole Oat Flour*, Hazelnuts*, Semisweet Chocolate*+ (Cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sunflower Seeds*, Honey*, Pumpkin Seeds*, Chocolate*+, Sea Salt, Rosemary Extract* For Freshness.
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