Sautes Thai Coconut

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Brand Green Giant

UPC Code 020000465982

Data Source USDA

Nutrition Facts

Serving Size 177g

Calories 120

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 18.1g 7%

Dietary Fiber 4.1g 15%

Sugars 8g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 177 g of Sautes Thai Coconut are 55% in carbs, 27% in fat, and 18% in protein.

carbs: 55%

fat: 27%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Sautes Thai Coconut is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sautes Thai Coconut is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Red Bell Peppers, Sugar, Snap Peas, Shelled Edamame (Soybeans), Roasted Peanuts, Salt, Brown Sugar, Red Bell Peppers*, Sugar, Coconut, Partially Defatted Peanut Flour, Maltodextrin, Ginger, Onion*, Roasted Garlic*, Spice, Buttermilk*, Citric Acid, Corn Syrup Solids, Olive Oil, Yeast Extract, Coriander, Dextrose, Gum Arabic, Lime Juice, Natural Flavor, Extractives Of Paprika (Color), Lime Juice Solids, Coconut Extract.