Saltie Public Food Database

Garlic Parmesan Seasoned Street Corn

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Brand Green Giant
UPC Code 190569504993
Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ/269 g
Serving Size 92g
g
Calories 100
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 92 g of Garlic Parmesan Seasoned Street Corn are 69% in carbs, 20% in fat, and 11% in protein.

carbs: 69%
fat: 20%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Parmesan Seasoned Street Corn is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Parmesan Seasoned Street Corn is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Seasoning (Salt, Dried Garlic, Sugar, Parmesan Cheese (Cultured, Pasteurized Part-skim Milk, Salt, Enzymes), Spices, Dried Onion, Rice Concentrate, Maltodextrin, Yeast Extract, Butter Powder (Cream, Salt), Whey Powder, Buttermilk Powder), Extra Virgin Olive Oil.

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