Saltie Public Food Database

Apricot & Raisin Cracker Crisps

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Brand Meijer
UPC Code 708820170230
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 8 -10 crackers (28g)
-10 crackers
Calories 80
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 -10 crackers of Apricot & Raisin Cracker Crisps are 72% in carbs, 17% in fat, and 10% in protein.

carbs: 72%
fat: 17%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Apricot & Raisin Cracker Crisps is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apricot & Raisin Cracker Crisps is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk (Low Fat Milk, Salt, Bacterial Culture). Unbleached Wheat Flour, Sugar, Raisins, Brown Flax Seeds, Sunflower Seeds, Rolled Oats Millet, Dried Apricots (Sulfites), Baking Soda, Sea Salt, Dried Rosemary, Ground Black Pepper.

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