Loaded Baked Mashed Potatoes With Sour Cream, Cheeses, Onion & Chives With The Taste Of Butter & Bacon
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UPC Code
029700131487
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.25 cup (28g)
Calories
110
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
501mg
22%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Loaded Baked Mashed Potatoes With Sour Cream, Cheeses, Onion & Chives With The Taste Of Butter & Bacon are
69% in carbs, 20% in fat, and 11% in protein.
carbs:
69%
fat:
20%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Loaded Baked Mashed Potatoes With Sour Cream, Cheeses, Onion & Chives With The Taste Of Butter & Bacon is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Loaded Baked Mashed Potatoes With Sour Cream, Cheeses, Onion & Chives With The Taste Of Butter & Bacon is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Idaho Potatoes, Vegetable Oil (Coconut, Sunflower, Soybean), Salt, Whey, Sugar, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Cheddar/romano/parmesan Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Maltodextrin, Nonfat Dry Milk, Sour Cream (Cultured Cream, Nonfat Milk), Natural Flavors, Dehydrated Onion, Monoglycerides, Calcium Stearoyl Lactylate, Yeast Extract, Chives, Spices, Paprika Extract (Color), Annatto Extract (Color). Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid And Mixed Tocopherols.
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