Valentine's Day Iced Sugar Cookies
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UPC Code
770981097442
Data Source
USDA
Serving Sizes
1 cookie (12g)
Calories
60
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Valentine's Day Iced Sugar Cookies are
51% in carbs, 49% in fat, and 0% in protein.
carbs:
51%
fat:
49%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Valentine's Day Iced Sugar Cookies is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Valentine's Day Iced Sugar Cookies is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non-hydrogenated Vegetable Oil Margarine [Palm, Canola And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Icing Sugar, Corn Starch, Egg, Natural Flavor, Salt. Icing: Sugar, Partially Hydrogenated Palm Kernel, Coconut And Palm Oils, Reduced Mineral Whey Powder, Soybean Lecithin, Salt, Artificial Flavor, Color (Fd&c Red #3).
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