Premium Three Cheese Chipotle Potato Soup, Three Cheese Chipotle

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Brand Idahoan

UPC Code 029700011000

Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/200 g

Serving Sizes 0.33 cup (50g)

cup

Calories 200

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 1030mg 45%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Premium Three Cheese Chipotle Potato Soup, Three Cheese Chipotle are 69% in carbs, 23% in fat, and 8% in protein.

carbs: 69%

fat: 23%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Three Cheese Chipotle Potato Soup, Three Cheese Chipotle is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Three Cheese Chipotle Potato Soup, Three Cheese Chipotle is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Idaho Potatoes (Including Red Varieties), Maltodextrin, Whey, Modified Food Starch, Vegetable Oil (Contains One Or More Of The Following Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Asiago/cheddar/blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Dehydrated Onion, Reduced Lactose Whey, Autolyzed Yeast Extract, Natural Flavors (Including Smoke), Dehydrated Garlic, Spices, Whey Protein Concentrate, Xanthan Gum, Chipotle Chiles, Hydrolyzed Soy Protein, Dehydrated Red Bell Pepper, Distilled Vinegar, Disodium Inosinate, Disodium Guanylate, Calcium Stearoyl Lactylate, Mono And Diglycerides, Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness).