The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb
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UPC Code
00016000473348
Data Source
USDA
Serving Sizes
1/3 cup as pkgd (53g)
Calories
140
Total Fat
3g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup as pkgd of The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb are
69% in carbs, 19% in fat, and 12% in protein.
carbs:
69%
fat:
19%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Cavatappi Macaroni (Semolina [Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lemon Garlic Herb Sauce (Water, White Wine, Olive Oil, Garlic, Modified Corn Starch, Sugar, Lemon Juice Concentrate, Salt, Xanthan Gum, Oregano, Thyme, Spice, Turmeric [Color], Natural Flavor).
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