Saltie Public Food Database

The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb

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UPC Code 00016000473348
Data Source USDA

Nutrition Facts

Serving Sizes 1/3 cup as pkgd (53g)
cup as pkgd
Calories 140
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup as pkgd of The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb are 69% in carbs, 19% in fat, and 12% in protein.

carbs: 69%
fat: 19%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Cavatappi Macaroni (Semolina [Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lemon Garlic Herb Sauce (Water, White Wine, Olive Oil, Garlic, Modified Corn Starch, Sugar, Lemon Juice Concentrate, Salt, Xanthan Gum, Oregano, Thyme, Spice, Turmeric [Color], Natural Flavor).

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