Vegetarian Veal Style Schnitzel

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Brand Mon Cuisine

UPC Code 051328105571

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 10 oz (283g)

Calories 300

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 439mg 19%

Total Carbohydrate 37.9g 14%

Dietary Fiber 7.1g 25%

Sugars 2g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Vegetarian Veal Style Schnitzel are 47% in carbs, 23% in fat, and 30% in protein.

carbs: 47%

fat: 23%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Veal Style Schnitzel is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Veal Style Schnitzel is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein, Wheat Gluten, Basmati Rice, Natural Flavor, (Yeast), Natural Spices, Corn Meal, Light Tamari Sauce, (Water, Soybean, Salt, Wheat), Bread Crumbs, (From Unbleached Wheat Flour), Corn, Tapioca Starch, Soy Oil, Cellulose Gum, Carrageenan (Seaweed), Xanthan Gum (Vegetable Gum), Sesame Seeds.