Mushroom Profiterole

🍄

Brand Ht Traders

UPC Code 07203671017

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/129 g

Serving Sizes 5 pieces (85g)

pieces

Calories 220

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 85mg 28%

Sodium 210mg 9%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Mushroom Profiterole are 21% in carbs, 68% in fat, and 11% in protein.

carbs: 21%

fat: 68%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Profiterole is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Profiterole is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Mushroom, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Carob Bean And/or Guar Gums]), Walnuts, Onion, Butter (Cream, Salt), Sherry (Sherry Wine, Salt, Potassium Metabisulfite [A Preservative]), Parsley, Salt, Thyme Profiterole Shell: Water, Eggs, Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter, Salt.