Chow Mein Noodles, Orange Chicken
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UPC Code
070662087282
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
0.5 container (57g)
Calories
260
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 container of Chow Mein Noodles, Orange Chicken are
53% in carbs, 38% in fat, and 9% in protein.
carbs:
53%
fat:
38%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chow Mein Noodles, Orange Chicken is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chow Mein Noodles, Orange Chicken is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Canola Oil), Sugar, Rice Vinegar, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Beta Carotene Color, Citric Acid, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Carrot Flake, Dried Green Bell Pepper, Dried Onion Flake, Dried Pineapple, Garlic Powder, Honey, Hydrolyzed Corn Protein, Molasses, Monosodium Glutamate, Natural And Artificial Flavor, Powdered Chicken, Rendered Chicken Fat, Roasted Chili, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spice, Tbhq (Preservative), Textured Soy Protein, Water, Wheat, Xanthan Gum.
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