Saltie Public Food Database

Chow Mein Noodles, Orange Chicken

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Brand Nissin
UPC Code 070662087282
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 0.5 container (57g)
container
Calories 260
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Chow Mein Noodles, Orange Chicken are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%
fat: 38%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chow Mein Noodles, Orange Chicken is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chow Mein Noodles, Orange Chicken is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Canola Oil), Sugar, Rice Vinegar, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Beta Carotene Color, Citric Acid, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Carrot Flake, Dried Green Bell Pepper, Dried Onion Flake, Dried Pineapple, Garlic Powder, Honey, Hydrolyzed Corn Protein, Molasses, Monosodium Glutamate, Natural And Artificial Flavor, Powdered Chicken, Rendered Chicken Fat, Roasted Chili, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spice, Tbhq (Preservative), Textured Soy Protein, Water, Wheat, Xanthan Gum.

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