Premium Chow Mein Noodles, Teriyaki Chicken, Teriyaki Chicken

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Brand Nissin

UPC Code 070662087299

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.5 container (57g)

container

Calories 250

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 718mg 31%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Premium Chow Mein Noodles, Teriyaki Chicken, Teriyaki Chicken are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%

fat: 38%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Chow Mein Noodles, Teriyaki Chicken, Teriyaki Chicken is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Chow Mein Noodles, Teriyaki Chicken, Teriyaki Chicken is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil, Palm Oil, Safflower Oil, Canola Oil), Water, Sugar, Salt, Contains Less Than 2% Of Beta Carotene Color, Caramel Color, Citric Acid. Concentrated Chicken Stock. Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Cabbage Flake, Dried Carrot Flake, Dried Shiitake Mushroom, Egg White, High Fructose Corn Syrup, Lactose, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Rendered Chicken Fat, Rice, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Sucralose, Tbhq (Preservative), Textured Soy Protein, Vinegar, Wheat, Xanthan Gum.