Saltie Public Food Database

Chocolate Cake Flavor Frosted Cookies

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Brand Quest
UPC Code 888849012220
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Size 25g
g
Calories 90
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Chocolate Cake Flavor Frosted Cookies are 30% in carbs, 53% in fat, and 17% in protein.

carbs: 30%
fat: 53%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake Flavor Frosted Cookies is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake Flavor Frosted Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Proteins (Whey Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Sunflower Oil, Erythritol, Water, Cocoa Processed With Alkali, Almonds, Glycerin, Palm Kernel Oil, Polydextrose, Cellulose, Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Soluble Corn Fiber, Sunflower Lecithin, Beet Root Powder (Color), Beta Carotene (Color), Annatto Extract (Color), Annatto (Color), Turmeric (Color), Gum Arabic, Baking Soda, Sucralose, Carnauba Wax, Xanthan Gum.

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