Protein Chips, Cheddar & Sour Cream

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Brand Quest

UPC Code 888849000302

Data Source USDA

Nutrition Facts

Package Weight 9 oz/256 g

Serving Sizes 1 bag (32g)

bag

Calories 130

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 190mg 8%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 1g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Protein Chips, Cheddar & Sour Cream are 12% in carbs, 23% in fat, and 65% in protein.

carbs: 12%

fat: 23%

protein: 65%

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Corn Starch, Psyllium Husk. Contains Less Than 2% Of The Following: Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Dehydrated Butter (Cream, Salt), Buttermilk Powder, Onion Powder, Nonfat Dry Milk, Garlic Powder, Butter Oil, Whey Powder, Annatto Extract (Color), Paprika Extract (Color), Turmeric (Color), Citric Acid, Salt, Yeast Extract, Calcium Carbonate, Natural Flavors.

Carbs to Weight Ratio

The carbs to weight ratio of Protein Chips, Cheddar & Sour Cream is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 13%

Estimated Water to Weight Ratio

The water to weight ratio of Protein Chips, Cheddar & Sour Cream is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 8%