Thai Sweet Chili Hummus

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Brand Simply Balanced

UPC Code 492163301085

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)

tbsp

Calories 60

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Thai Sweet Chili Hummus are 33% in carbs, 60% in fat, and 7% in protein.

carbs: 33%

fat: 60%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Sweet Chili Hummus is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Sweet Chili Hummus is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Organic Chickpeas (Organic Chickpeas [Organic Garbanzo Beans], Water), Organic Tahini (Organic Ground Sesame Seeds), Organic Sweet Potatoes, Organic Canola Oil, Organic Culture Dextrose (Added For Freshness), Salt, Sugar, Organic Jalapeno, Citric Acid (Added For Freshness), Organic Distilled Vinegar, Organic Garlic Powder, Organic Lemon Juice, Organic Cumin, Organic Garlic, Organic Corn Starch, Organic Guar Gum, Organic Cayenne Pepper.