Saltie Public Food Database

Murray Sugar Free Cookies Chocolate Chip Pecan 8.8oz

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UPC Code 00082011102317
Data Source USDA

Nutrition Facts

Serving Sizes 3 cookies (31g)
cookies
Calories 165
Total Fat 9.8g 13%
Saturated Fat 3g 15%
Cholesterol 2mg 1%
Sodium 122mg 5%
Total Carbohydrate 18.4g 7%
Dietary Fiber 0.9g 3%
Sugars 0.3g
Protein 1.5g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Murray Sugar Free Cookies Chocolate Chip Pecan 8.8oz are 44% in carbs, 53% in fat, and 4% in protein.

carbs: 44%
fat: 53%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Murray Sugar Free Cookies Chocolate Chip Pecan 8.8oz is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Murray Sugar Free Cookies Chocolate Chip Pecan 8.8oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil, Chocolate Flavored Chips (Maltitol, Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Pecans, Maltitol, Polydextrose, Maltodextrin, Sorbitol.contains 2% Or Less Of Salt, Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Eggs, Soy Lecithin, Sucralose, Xanthan Gum, Sodium Stearoyl Lactylate, Acesulfame Potassium, Caramel Color, Annatto Extract Color.

Also by Kellogg Company Us

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