Saltie Public Food Database

Three Grain Blend With Bourbon Chicken

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UPC Code 085239121825
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Size 255g
g
Calories 390
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 640mg 28%
Total Carbohydrate 65g 24%
Dietary Fiber 6.1g 22%
Sugars 20g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Three Grain Blend With Bourbon Chicken are 65% in carbs, 16% in fat, and 19% in protein.

carbs: 65%
fat: 16%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Three Grain Blend With Bourbon Chicken is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Grain Blend With Bourbon Chicken is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Farro And Red Rice Blend (Cooked Farro [Water, Farro], Cooked Red Rice [Water, Red Rice], Rice Bran Oil), Edamame (Soybeans), Bourbon Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Ketchup [Tomato Paste, Water, Sugar, Apple Cider Vinegar, Apple Juice, Garlic, Spices, Olive Oil]), Chicken Strips (Boneless Chicken Breast With Rib Meat, Water, Rice Starch, Canola Oil, Lemon Juice Concentrate, Sugar, Salt, Granulated Garlic, Black Pepper), White Rice (Water, White Rice).

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