New-york Style Pumpernickel Rye Bread

🍞

Brand Paramount

UPC Code 072659207086

Data Source USDA

Nutrition Facts

Package Weight 20 oz/560 g

Serving Sizes 1 slice (32g)

slice

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of New-york Style Pumpernickel Rye Bread are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%

fat: 0%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of New-york Style Pumpernickel Rye Bread is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New-york Style Pumpernickel Rye Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Niacin, Reduced Iron, Thimain Mononitrate & Riboflavin), Rye Flour, Water, Salt, Yeast, Corn Meal, Ground Caraway (If Seeded, Contains Caraway Seeds), Calcium Propainate, Caramel Color.