Five Cheese Macaroni
🧀
UPC Code
193968024819
Data Source
USDA
Package Weight
40 oz/2.5 lbs/1.13 kg
Serving Sizes
1 cup (195g)
Calories
320
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
29mg
10%
Sodium
870mg
38%
Total Carbohydrate
38g
14%
Dietary Fiber
0g
0%
Sugars
6g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Five Cheese Macaroni are
47% in carbs, 36% in fat, and 17% in protein.
carbs:
47%
fat:
36%
protein:
17%
Listed Ingredients
Pasteurized Whole Milk With Vitamin D3, Cavatappi Enriched Macaroni Product (Durum Wheat Semolina, Ferrous Sulphate, Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid), Processed Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Water, Cream, Less Than 2% Sorbic Acid [As Preservative], Annatto Extract Color, Xanthan Gum), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract Color), Breadcrumbs (Enriched Wheat Flour [Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Canola Oil, Salt), Whipping Cream (Cream, Milk, Carrageenan), Romano Cheese (Cultured Milk, Salt, Enzymes), Modified Food Starch, Mascarpone Cheese (Cream, Milk, Skim Milk Powder, Locust Bean Gum, Citric Acid, Carrageenan), Salt, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Vinegar, Spices, Beta-carotene Color.
Carbs to Weight Ratio
The carbs to weight ratio of Five Cheese Macaroni is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Five Cheese Macaroni is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Other Foods