Saltie Public Food Database

Pho Soup Rice Noodle Soup With Herbs And Beef, Beef

🍚
Brand Ahold
UPC Code 688267151040
Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g
Serving Sizes 1 bowl (350g)
bowl
Calories 200
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 721mg 31%
Total Carbohydrate 29g 11%
Dietary Fiber 2.1g 8%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Pho Soup Rice Noodle Soup With Herbs And Beef, Beef are 59% in carbs, 16% in fat, and 25% in protein.

carbs: 59%
fat: 16%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Pho Soup Rice Noodle Soup With Herbs And Beef, Beef is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pho Soup Rice Noodle Soup With Herbs And Beef, Beef is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rice Noodles (Rice Flour, Water), Cooked Seasoned Beef (Beef, Water, Modified Cornstarch, Seasoning [Sugar, Soy Sauce Powder [Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Sherry Wine Powder [Maltodextrin, Sherry Wine Solids, Potassium Sorbate, Sulfur Dioxide), Garlic Powder, Spices, Lemon Powder (Corn Syrup Solids, Lemon Juice Solids With Added Lemon Oil), Oyster Juice Powder (Maltodextrin, Salt, Oyster Juice), Sesame Oil, Whey Protein Concentrate], Salt, Sodium Phosphate, Spice, Caramel Color), Green Onions, Bean Sprouts, Onions, Brown Sugar, Beef Paste (Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat, Thiamine [Vitamin B]), Fish Sauce (Anchovy, Salt, Sugar), Cornstarch, Canola Oil, Onion Powder, Spices.

Also by Ahold

Other Foods