Saltie Public Food Database

American Style Pasteurized Cheese Snack

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Brand Ahold
UPC Code 688267561887
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 90
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 480mg 21%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of American Style Pasteurized Cheese Snack are 13% in carbs, 69% in fat, and 18% in protein.

carbs: 13%
fat: 69%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of American Style Pasteurized Cheese Snack is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American Style Pasteurized Cheese Snack is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Soybean Oil, Whey Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of: Salt, Sodium Citrate, Carrageenan, Natural Flavor, Glucono-delta-lactone, Sorbic Acid (Preservative), Lactic Acid, Artificial Color (Yellow 5 And Yellow 6).

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