Mixim Fat-free Greek Yogurt, Blueberry And Chocolate Chip Cookie Bites
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UPC Code
853694003143
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
150
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
56mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
1.1g
4%
Sugars
16g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Mixim Fat-free Greek Yogurt, Blueberry And Chocolate Chip Cookie Bites are
63% in carbs, 9% in fat, and 27% in protein.
carbs:
63%
fat:
9%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Mixim Fat-free Greek Yogurt, Blueberry And Chocolate Chip Cookie Bites is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixim Fat-free Greek Yogurt, Blueberry And Chocolate Chip Cookie Bites is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non Fat Yogurt: Cultured Pasteurized Grade A Milk (Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei), Water, Sugar, Kosher Gelatin, Locust Bean Gum, Guar Gum. Fruit Preparation: Water, Blueberries, Sugar, Corn Starch, Natural Flavor, Citric Acid, Carrageenan, Calcium Lactate, Guar Gum. Cookies: Whole Wheat Flour, Wheat Flour, Sugar, Vegetable Oil Shortening [Palm Oil, Soybean Oil, Canola Oil, Tocopherol (Antioxidant)], Chocolate Chips (Sugar, Cocoa Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Invert Sugar, Brown Sugar, Soy Lecithin, Leavening (Amonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavor, Dextrose.
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