Rolled Wafer With Hazelnut Cream, Milk Chocolate Coated

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Brand Elite

UPC Code 815871011624

Data Source USDA

Nutrition Facts

Package Weight 120 g

Serving Sizes 3 units (30g)

units

Calories 160

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 units of Rolled Wafer With Hazelnut Cream, Milk Chocolate Coated are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rolled Wafer With Hazelnut Cream, Milk Chocolate Coated is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rolled Wafer With Hazelnut Cream, Milk Chocolate Coated is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk Chocolate [Sugar, Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Milk Fat, Soy /rapeseed Lecithin & Pgpr (Emulsifiers), Artificial Flavor (Vanillin)], Wheat Flour, Vegetable Oils & Fats (Palm), Soy Flour, Nuts Paste (Cashews, Hazelnuts), Cocoa Powder, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor (Vanillin).