Bittersweet Chocolate Coins

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Brand Elite

UPC Code 746132001255

Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g

Serving Sizes 3 unit (45g)

unit

Calories 240

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 unit of Bittersweet Chocolate Coins are 45% in carbs, 52% in fat, and 3% in protein.

carbs: 45%

fat: 52%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Bittersweet Chocolate Coins is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bittersweet Chocolate Coins is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.