Thai Green Curry Organic Fire Roasted Sweet Potatoes, Spinach And Jasmine Rice

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Brand Amy's

UPC Code 042272009787

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Sizes 1 meal (283g)

meal

Calories 379

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 750mg 33%

Total Carbohydrate 50.1g 18%

Dietary Fiber 3.1g 11%

Sugars 12g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Thai Green Curry Organic Fire Roasted Sweet Potatoes, Spinach And Jasmine Rice are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%

fat: 38%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Green Curry Organic Fire Roasted Sweet Potatoes, Spinach And Jasmine Rice is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Green Curry Organic Fire Roasted Sweet Potatoes, Spinach And Jasmine Rice is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Jasmine Rice, Organic Coconut Milk (Organic Coconut, Water), Organic Fire Roasted Sweet Potatoes, Organic Yellow Zucchini, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Green Beans, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt) Organic Carrots, Organic Fire Roasted Red Bell Peppers, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Sauteed Onions (Organic Onions, Organic Sunflower Oil), Organic Spinach, Organic Cane Sugar, Organic Basil, Organic Water Chestnuts, Organic Brown Sugar, Organic Jalapeno Peppers, Organic Cilantro, Sea Salt, Organic Cornstarch, Organic Red Onions, Spices, Organic Garlic, Black Pepper.