Saltie Public Food Database

Paprika Chipotle Swordfish, Smoky

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UPC Code 666227700118
Data Source USDA

Nutrition Facts

Package Weight 1.0 oz/29 g
Serving Sizes 1 tbsp (7g)
tbsp
Calories 25
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Paprika Chipotle Swordfish, Smoky are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%
fat: 18%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Paprika Chipotle Swordfish, Smoky is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Paprika Chipotle Swordfish, Smoky is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spices (Chili Pepper, Cumin, Oregano, Red Pepper), Paprika, Dried Garlic, Sea Salt, Chipotle Pepper, Dried Onion, Demerara Sugar, Natural Mesquite Smoke Flavor.

Also by Victoria Taylor's

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