Tomato Florentine Soup

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Brand Archer Farms

UPC Code 085239180945

Data Source USDA

Nutrition Facts

Package Weight 17.3 oz/490 g

Serving Sizes 1 cup (245g)

cup

Calories 91

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tomato Florentine Soup are 78% in carbs, 9% in fat, and 12% in protein.

carbs: 78%

fat: 9%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Florentine Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Florentine Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Stock (Water, Vegetable Juice Concentrate [Carrot, Celeriac, Onion], Cooked Vegetables [Carrot, Onion, Celery], Tomato Paste, Yeast Extract, Sea Salt, Sugar, Molasses, Onion Powder, Potato Flour, Natural Flavor, Canola Oil), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Pasta (Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Peppers, Spinach, Celery, Cornstarch, Onions, Sugar, Potato Starch, Tomato Paste, Cream (Cream, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Parmesan Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase, Cellulose, Sorbic Acid), Garlic Powder, Potassium Chloride Spices, Sodium Gluconate, Salt.