Barley & Mushroom Soup

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Brand Tabatchnick

UPC Code 071262294865

Data Source USDA

Nutrition Facts

Package Weight 15 oz/426 G

Serving Sizes 1 pouch (213g)

pouch

Calories 81

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 501mg 22%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Barley & Mushroom Soup are 85% in carbs, 5% in fat, and 10% in protein.

carbs: 85%

fat: 5%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Barley & Mushroom Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barley & Mushroom Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Barley, Carrots, Mushrooms, Onions, Celery, Modified Food Starch, Salt, Spices, Canola/soybean Oil, Natural Mushroom Flavor(Maltodextrin, Medium Chain Triglycerides, Dried Mushroom, Natural Flavors), Mirepoix (Sauteed Vegetables [Carrots, Celery, Onions], Soybean Oil, Salt, Sugar, Maltodextrin, Modified Corn Starch, Natural Flavor), Xanthan Gum, Garlic, Caramel Color, Natural Flavors, Annatto Extract