Old Fashioned Potato Soup

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Brand Tabatchnick

UPC Code 071262294803

Data Source USDA

Nutrition Facts

Package Weight 15 oz/426 g

Serving Sizes 1 pouch (213g)

pouch

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 471mg 20%

Total Carbohydrate 19g 7%

Dietary Fiber 1.9g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Old Fashioned Potato Soup are 78% in carbs, 9% in fat, and 12% in protein.

carbs: 78%

fat: 9%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Potato Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Potato Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Carrots, Onions, Celery, Modified Tapioca Starch, Salt, Cottonseed Oil, Mirepoix (Carrots, Celery, Onions, Cottonseed Oil, Sea Salt, Sugar, Tapioca Starch, Natural Flavor), Parsley, Onion Powder And Spices.