Rainbow Roll Qbr

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Brand Mai

UPC Code 840031403810

Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/201 g

Serving Size 201g

Calories 257

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 26mg 9%

Sodium 593mg 26%

Total Carbohydrate 34g 12%

Dietary Fiber 4g 14%

Sugars 9g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 201 g of Rainbow Roll Qbr are 54% in carbs, 29% in fat, and 17% in protein.

carbs: 54%

fat: 29%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Roll Qbr is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Roll Qbr is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Cucumber, Raw Salmon, Raw Tuna, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Cooked Shrimp Nigiri (Shrimp, Salt), Seaweed, Lettuce.