Organic, Original Pancake And Waffle Mix, Original
🥞
UPC Code
041190061266
Data Source
USDA
Package Weight
26 oz/737 g
Serving Size
41g
Calories
130
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
508mg
22%
Total Carbohydrate
31g
11%
Dietary Fiber
4g
14%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 41 g of Organic, Original Pancake And Waffle Mix, Original are
88% in carbs, 3% in fat, and 9% in protein.
carbs:
88%
fat:
3%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Organic, Original Pancake And Waffle Mix, Original is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic, Original Pancake And Waffle Mix, Original is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Sugar, Sodium Bicarbonate, Sea Salt.
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