Fresh Mozzarella Bocconcini

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Brand Shoprite

UPC Code 041190462773

Data Source USDA

Nutrition Facts

Package Weight 226 g/8 oz

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 180mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fresh Mozzarella Bocconcini are 5% in carbs, 66% in fat, and 29% in protein.

carbs: 5%

fat: 66%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Mozzarella Bocconcini is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Mozzarella Bocconcini is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.