Corn Bread

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Brand Topal

UPC Code 757381002061

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 oz (54g)

Calories 250

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 50mg 17%

Sodium 230mg 10%

Total Carbohydrate 31g 11%

Dietary Fiber 8g 29%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Corn Bread are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Bread is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Bread is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour, Eggs, Soy Bean Oil, Corn Meal, Whole Milk Powder, Sugar, Baking Powder, Salt, Artificial Butter Flavor, Artificial Vanilla Flavor, Potassium Sorbate.