Pie Crust Mix

🥧

Brand Jiffy

UPC Code 072486001505

Data Source USDA

Nutrition Facts

Package Weight 255 g/9 oz

Serving Sizes 0.6 oz (16g)

Calories 80

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.6 oz of Pie Crust Mix are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pie Crust Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie Crust Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Animal Shortening (Contains One Or More Of The Following: Lard, Hydrogenated Lard & Partially Hydrogenated Lard), Contains Less Than 2% Or Each Of The Following: Salt, Sodium Acid Pyrophosphate, Baking Soda, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.