White Cake Mix

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Brand Jiffy

UPC Code 072486003103

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.2 mix (51g)

mix

Calories 210

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 40g 15%

Dietary Fiber 0g 0%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 mix of White Cake Mix are 77% in carbs, 19% in fat, and 4% in protein.

carbs: 77%

fat: 19%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White Cake Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cake Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Sugar, Vegetable Shortening (Palm Oil, Soybean Oil, Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono-and Diglycerides, Soy Lecithin), Milk Replacer Blend (Whey, Soy Protein Concentrate, Calcium Caseinate, Dicalcium Phosphate), Contains Less Than 2 % Of Each Of The Following: Dextrose, Salt, Sodium Aluminum Phosphate, Baking Soda, Aluminum Sulfate, Xanthan Gum, Food Starch-modified, Tricalcium Phosphate, Corn Starch, Maltodextrin, Wheat Starch, Silicon Dioxide, Niacin, Natural And Artificial Flavor, Water, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ethyl Alcohol.