Dunk 'n Crunch With Vanilla Icing, Vanilla
🍽
UPC Code
078742322292
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
8 cookies & about 3 tbsp. icing (65g)
Calories
420
Total Fat
22g
28%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
53g
19%
Dietary Fiber
0g
0%
Sugars
39g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 cookies & about 3 tbsp. icing of Dunk 'n Crunch With Vanilla Icing, Vanilla are
51% in carbs, 48% in fat, and 1% in protein.
carbs:
51%
fat:
48%
protein:
1%
Carbs to Weight Ratio
The carbs to weight ratio of Dunk 'n Crunch With Vanilla Icing, Vanilla is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dunk 'n Crunch With Vanilla Icing, Vanilla is estimated to be -17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Soy Lecithin, Preservative [Potassium Sorbate], Vitamin A Palmitate), Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Contains Less Than 2% Of The Following: Rice Flour, Palm And Palm Kernel Oils, Natural And Artificial Flavor, Polysorbate 60, Yellow 5 Lake, Salt, Natural Flavor, Yellow 6 Lake, Soy Lecithin, Gum Arabic, Xanthan Gum, Mono- And Diglycerides, Carnauba Wax, Confectioner's Glaze, Dextrin, Blue 1 Lake, Red 40 Lake, Yellow 5, Yellow 6, Blue 1.
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