This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Unblelached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm Oil And Soybean Oil), Sugar Coating (Dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide [Color], Hydrogenated Cottonseed Oil, Calcium Propionate [Preservative], Corn Starch, Artificial Flavor), Sugar, Strawberry Bits (Sugar, Wheat Flour, Canola Oil, Wheat Starch, Artificial Flavor, Fructose, Fd&c Red 40, Strawberry Solids), Contains 2% Or Less Of Each Of The Following: Eggs, Soy Flour, Bleached Wheat Flour, Unblelached Wheat Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Dry Milk, Glycerin, Egg Yolks, Salt, Corn Syrup Solids, Wheat Starch, Dextrose, Distilled Monoglycerides, Soy Lecithin, Natural And Artificial Flavor, Enzymes, Corn Dextrin, Guar Gum, Modified Corn Starch, Propylene Glycol Monoesters, Sodium Stearoyl Lactylate, Tapioca Dextrin, Whey (Milk) Protein, Xanthan Gum, Turmeric (Color), Annatto Extract (Color), Karaya Gum, Nutmeg, Sodium Propionate (Preservative), Sorbic Acid (Preservative), Potassium Sorbate (Preservative).